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Eat and Enjoy seasonal Vegetables
The most affordable produce is usually what is plentiful. The most plentiful produce is usually what is in season. Seasonal foods are also easy to produce at home. What’s in season where you live? Here in SE Queensland Australia, it’s winter. Winters are mild and there is no snow. This winter I’m growing, lettuce, broccoli,…
Tasty tip Tuesday! Make a quiche with left over vegetables
We had friends over for dinner and I made too much steamed vegetables. Make a quiche with your left over cooked vegetables. Egg mixture: 6 whole eggs, 100g cream, 1/4 cup milk, salt and pepper to taste. Whisk together, pour over vegetables in crust, make sure it’s even. You can use any vegetables you have.…
Tasty tip Tuesday! Oat and Chia seed pudding
Chia seeds are healthy and nutrient dense. They puff up when you soak them, making them the best ingredient for a healthy pudding that can be used as as part of a breakfast or desert parfait. They thicken any liquid they’re in, creating a creamy rich texture. 1/4 cup chia seeds1/4 oats2 cups coconut milk2…
Tasty tip Tuesday – left over fries/chips
Too many fries? Fries gone cold? If it’s a good quantity, you don’t have to throw them away. Save them in the fridge for your next frittata or omelette. Dice up your cold chips and add them to your favorite egg dish with spinach and tomatoes.
Tastey Tip Tuesday! – Prepare a potato
Baked potato is such a easy meal to put together, once the potato is cooked. The potao takes so long to cook in the oven – about 40 minutes or more, so most people cook them in the Microwave; however if you would like a fluffy oven baked potato that would be even quicker than…
Tastey Tip Tuesday!
Do you have extra instant Ramen noodle seasoning packets? Sometimes you only want to use the noodles for a stirfry recipe that doesn’t call for the Ramen seasoning packet. Don’t throw them away. I keep the Chicken flovored seasoning packet to season the water I boil my potatoes in, when making mash potatoes. Run your…
Filipino Adobo Pork
I was introduced to Filipino food in Australia, there’s so many similarities to Caribbean cooking, I always enjoy Filipino food. Here’s something I like making at home. Pork Adobo. Ingredients 500g pork scotch fillet steak diced1 cup soy sauce ( or coconut aminos)4 tbsp apple cider vinegar4 Spring onions2 bay leaves5 cloves of crushed garlicPepper…
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Grande Mangeur 