Chia seeds are healthy and nutrient dense. They puff up when you soak them, making them the best ingredient for a healthy pudding that can be used as as part of a breakfast or desert parfait. They thicken any liquid they’re in, creating a creamy rich texture. 1/4 cup chia seeds 1/4 oats 2 cupsContinue reading “Tasty tip Tuesday! Oat and Chia seed pudding”
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Filipino Adobo Pork
I was introduced to Filipino food in Australia, there’s so many similarities to Caribbean cooking, I always enjoy Filipino food. Here’s something I like making at home. Pork Adobo. Ingredients 500g pork scotch fillet steak diced 1 cup soy sauce ( or coconut aminos) 4 tbsp apple cider vinegar 4 Spring onions 2 bay leavesContinue reading “Filipino Adobo Pork”
Coconut Rough cake
A childhood favorite, now a winter time treat I make for friends and family here in Australia. Growing up on a tropical island full of coconut trees, why not make tastey treats with an item that’s basically free and easily found, coconuts. The rough part is the texture when you add grated coconut to aContinue reading “Coconut Rough cake”
Grande Mangeur 