Category Archives: Breakfast

Tasty tip Tuesday! Make a quiche with left over vegetables

We had friends over for dinner and I made too much steamed vegetables. Make a quiche with your left over cooked vegetables. Egg mixture: 6 whole eggs, 100g cream, 1/4 cup milk, salt and pepper to taste. Whisk together, pour over vegetables in crust, make sure it’s even. You can use any vegetables you have.Continue reading “Tasty tip Tuesday! Make a quiche with left over vegetables”

Tasty tip Tuesday! Oat and Chia seed pudding

Chia seeds are healthy and nutrient dense. They puff up when you soak them, making them the best ingredient for a healthy pudding that can be used as as part of a breakfast or desert parfait. They thicken any liquid they’re in, creating a creamy rich texture. 1/4 cup chia seeds 1/4 oats 2 cupsContinue reading “Tasty tip Tuesday! Oat and Chia seed pudding”

Chai tea ☕

I was introduced to chai tea in Michigan, while living in the United States. I was very sick with a cold in the middle of a long cold snowy winter and a dear friend bought me a soy chai latte from a coffee shop, when I lost my voice. My next taste of chai wouldContinue reading “Chai tea ☕”

Bread Pudding

A childhood treat. I loved bread pudding growing up. As a child I had no idea it was made with stale bread. In the Caribbean you would buy bread pudding from the bakery, mom never made this at home. I forgot about bread pudding while living in the United States; I’m assuming that’s not somethingContinue reading “Bread Pudding”

Working with a Tiny Kitchen

For five years this was the only counter I had. This tiny kitchen was built in 1960 and remained untouched till we re-homed the old house to build new. With a kitchen like that you’d think we’d have a lot of take out, but a lot of my favorite meals came together right here. HowContinue reading “Working with a Tiny Kitchen”

Banana Smoothie

Bananas, a portable delicious snack. Both of my grand parents were involved in banana farming on the island. Money from selling bananas is what fed the family for decades. Bananas were our main cash crop, till the industry turned to cheaper producers from South America. These producers were able to cut production cost by exploitingContinue reading “Banana Smoothie”