The most affordable produce is usually what is plentiful. The most plentiful produce is usually what is in season. Seasonal foods are also easy to produce at home. What’s in season where you live? Here in SE Queensland Australia, it’s winter. Winters are mild and there is no snow. This winter I’m growing, lettuce, broccoli,Continue reading “Eat and Enjoy seasonal Vegetables”
Tag Archives: curry
Filipino Adobo Pork
I was introduced to Filipino food in Australia, there’s so many similarities to Caribbean cooking, I always enjoy Filipino food. Here’s something I like making at home. Pork Adobo. Ingredients 500g pork scotch fillet steak diced 1 cup soy sauce ( or coconut aminos) 4 tbsp apple cider vinegar 4 Spring onions 2 bay leavesContinue reading “Filipino Adobo Pork”
Singapore Noodles
Lately everytime we have Thai take-out my hubby orders Singapore noodles. I guess he likes it so I did some research and made him Singapore noodles this way: Ingredients Rice vermicelli noodles 100g pack 5 Spring onions Fried eggs(3) 3 carrots (Julien slice) 1/4 Cabbage 3 Lup Chong Chinese sausage diced 3 tbsp Dark soyContinue reading “Singapore Noodles”
Mortar & Pestle
These tools were used throughout my childhood in the Caribbean, to make pounded root vegetables like yam and dasheen or pounded breadfruit. Similar to West African fufu. The M&P were usually made out of wood, and larger in size than the mortar and pestle you would have seen used on a cooking show. I’m notContinue reading “Mortar & Pestle”
Caribbean Chicken Curry
A weekly favorite growing up. East Indian influenced dish from our shared Afro/Indian history in the ” new world”/ Caribbean. Served with rice or rotti, this recipe is nutritious, can be easily converted to vegan if you change chicken to chickpeas and very tasty. Ingredients Diced carrotsDiced brown onionsChopped Spring onions3 sprigs of ThymeChopped freshContinue reading “Caribbean Chicken Curry”
Grande Mangeur 