Salads – Grande Mangeur

Home grown fruit from the backyard

Sometimes fruit salad is a meal, happy meat free Monday!

Cabbage

Cabbage is one of they most versatile vegetables. It can be served Hot or cold; it’s affordable, plentiful and delicious. I can’t find a place or culture in the world where it is not in full use. When planning meals, part of the difficulties of planning is finding side dishes that you haven’t already hadContinue reading “Cabbage”

Working with a Tiny Kitchen

For five years this was the only counter I had. This tiny kitchen was built in 1960 and remained untouched till we re-homed the old house to build new. With a kitchen like that you’d think we’d have a lot of take out, but a lot of my favorite meals came together right here. HowContinue reading “Working with a Tiny Kitchen”

Rasta Pasta

I Never had this at home; I discovered this recipe through my other Caribbean friends from other islands while living in America and going to big West Indian cook-outs. This reminds me of a carbonara sauce withough the egg yolks. This is made with Jerk chicken, usually thighs, and a coconut cream based sauce withContinue reading “Rasta Pasta”

The Cobb

The American Chop Salad. What a delicious meal for a hot day and a good way to use up left over chicken from a roast chicken or schnitzel. My Inspiration for this dish, a hot day and left over chicken schnitzel from last night’s dinner Elements Bacon Boiled Eggs Lettuce, cherry Tomatoe, Cucumber, spanish onionContinue reading “The Cobb”