I Never had this at home; I discovered this recipe through my other Caribbean friends from other islands while living in America and going to big West Indian cook-outs. This reminds me of a carbonara sauce withough the egg yolks. This is made with Jerk chicken, usually thighs, and a coconut cream based sauce withContinue reading “Rasta Pasta”
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Chicken Pasta Carbonara
This is another dish I picked up in Australia. A family favorite Italian dish. There are different versions of this dish from different parts of Italy, this is my family’s favorite method, maybe it can be yours too. Ingredients 1 Chicken breast150g Mushrooms1/2 Brown Onion3 cloves of Garlic 🧄2 egg yolks1 cup thickened cream orContinue reading “Chicken Pasta Carbonara”
Deviled Eggs 🥚
I’ve made 100s of these with my mom for Weddings when she did a catering side- hustle. They’re a great low carbohydrate snack/meal and a good way to use eggs that aren’t fresh enough to poach. These are common finger food for receptions and parties. If I’m on a low carb diet and I seeContinue reading “Deviled Eggs 🥚”
Go to the Market!
Every Saturday morning there’s a fresh food market near by. Good time for me to get food straight from the source in it’s freshest form. Step side ways from big super markets and support local growers and small businesses. Many times produce from the market is cheaper and tastier.
Seasoning your Meat – Video
From Blog Post https://grandemangeur.com/2021/02/02/seasoning-your-meat/
Baked Barbeque Chicken Wings
In my previous post, I marinated chicken wings for the next day. Today’s the day. I will be serving this chicken with coleslaw for dinner tonight. The Elements Seasoned Chicken Barbeque sauce Tomato paste The Coleslaw During the week, I like to keep meals simple. Heat your oven to 200 C and place your chickenContinue reading “Baked Barbeque Chicken Wings”
Seasoning your meat
In the Caribbean we don’t cook without seasoning our meat and letting it marinate for hours, if not days. When I was a kid, after school my job when I got home from school was to season the meat for my mom for tomorrow’s lunch. We have a traditional Green seasoning that includes all greenContinue reading “Seasoning your meat”
The Cobb
The American Chop Salad. What a delicious meal for a hot day and a good way to use up left over chicken from a roast chicken or schnitzel. My Inspiration for this dish, a hot day and left over chicken schnitzel from last night’s dinner Elements Bacon Boiled Eggs Lettuce, cherry Tomatoe, Cucumber, spanish onionContinue reading “The Cobb”
My Food Journey
My Food Journey started like most people at home with my mom and hanging out with my Grand Parents I grew up on a small Caribbean island in the Lesser Antilles. I was 19 when I left the island for America, I went there to study. Big leap, by 2007 I was in Australia andContinue reading “My Food Journey”
Grande Mangeur 